Yoga, Pilates & Flexibility Bundle – Thera Bands, LIVEUP Pilates Ball 20cm & 10mm Yoga Mat

The Yoga, Pilates & Flexibility Bundle is designed for home workouts, yoga practice, Pilates training, stretching, flexibility improvement, balance training, physiotherapy exercises, posture support, and low-impact full-body fitness. This bundle includes three practical fitness products: Premium China Thera Band Resistance Bands Pack of 3, LIVEUP LS3225 Yoga Pilates Ball 20CM, and 10mm Non-Slip PVC Yoga Mat.

This bundle is suitable for beginners, regular fitness users, yoga learners, Pilates students, physiotherapy users, seniors, children, and anyone who wants a comfortable and portable workout setup for home, gym, studio, or rehabilitation routines.

The Thera Bands help with resistance training and muscle toning, the LIVEUP Pilates Ball supports core activation, balance, posture, and physiotherapy exercises, while the 10mm Yoga Mat provides cushioning and non-slip support for comfortable floor workouts.

Note: Because these products are mainly for yoga, Pilates, flexibility, and low-impact training, a more accurate bundle name would be Yoga, Pilates & Flexibility Bundle instead of Total Muscle Recovery Massage Bundle.

Products Included in This Bundle

1. Premium China Thera Band Resistance Bands Pack of 3

The Premium China Thera Band Resistance Bands Pack of 3 is designed for strength training, flexibility improvement, cardio workouts, glute activation, body shaping, stretching, and full-body muscle toning.

This set includes 3 resistance levels: Light, Medium, and Strong, allowing users to choose workout intensity according to their fitness level or exercise need. These bands can be used for glutes, legs, arms, shoulders, back, core, and full-body exercises.

Made from durable and stretch-resistant material, these bands provide smooth resistance for home workouts, gym training, yoga, Pilates, stretching, mobility training, physical therapy, and cardio fitness routines.

Key Features:

✅ Pack of 3 Thera resistance bands
✅ Includes Light, Medium & Strong resistance levels
✅ Suitable for glutes, legs, arms, shoulders, back, and core
✅ Helps improve flexibility, mobility, and muscle tone
✅ Useful for strength training and cardio exercises
✅ Supports body shaping and full-body workouts
✅ Durable and stretch-resistant material
✅ Lightweight and portable design
✅ Perfect for home gym, yoga, Pilates, and fitness training
✅ Suitable for beginners and advanced users

Specifications:

Product Type: Thera Resistance Exercise Bands
Quantity: Pack of 3
Resistance Levels: Light, Medium & Strong
Usage: Fitness, Strength Training, Flexibility & Cardio
Suitable For: Glutes, Legs, Arms, Core & Full Body Exercises

Note: Band colors may vary from the displayed image as each pack may include different color combinations.

2. LIVEUP LS3225 Yoga Pilates Ball 20CM

The LIVEUP LS3225 Yoga Pilates Ball 20CM is a soft and lightweight Pilates overball designed for yoga, Pilates, physiotherapy, rehabilitation, balance training, posture correction, stretching, and low-impact fitness workouts.

Made from durable PVC material, this 20CM ball helps improve core strength, flexibility, coordination, posture, stability, and balance. It can be used for muscle activation, gentle mobility work, rehabilitation exercises, massage, relaxation, and posture support.

When partially inflated, the Pilates ball can also be used as a support cushion or pillow for back support, comfort-based exercises, and controlled movement training.

Key Features:

✅ Brand: LIVEUP
✅ Model: LS3225
✅ 20CM soft Pilates overball
✅ Made from durable PVC material
✅ Helps improve core strength, flexibility, balance, and posture
✅ Supports coordination, stability, and muscle activation
✅ Suitable for yoga, Pilates, physiotherapy, and rehabilitation
✅ Can be used for stretching, massage, relaxation, and posture support
✅ Suitable for hydrotherapy and water-based exercise routines
✅ Easy to inflate with included air filling pipe
✅ Compact, portable, and easy to carry
✅ Suitable for children, adults, beginners, and seniors

Specifications:

Size: 20CM Diameter
Weight: Approx. 100g
Material: PVC

Package Includes:

✅ 1 x Pilates Overball
✅ 1 x Air Filling Pipe
✅ 2 x Stoppers

Recommended Use:

Yoga workouts, Pilates training, physiotherapy, stretching, muscle strengthening, rehabilitation exercises, balance training, posture correction, massage therapy, relaxation routines, and low-impact home fitness.

3. Yoga Mat 10mm – Non-Slip PVC Exercise Mat

The 10mm Super Quality China Yoga Mat is designed for yoga, Pilates, stretching, meditation, fitness training, gym workouts, and home exercise routines. Its 10mm thickness provides comfortable cushioning while still supporting stability for balance-based movements.

Made from durable PVC material, this mat has a soft but supportive surface that helps reduce pressure on the knees, elbows, wrists, hips, and spine during workouts. The non-slip dual-side grip surface helps provide better floor grip during yoga poses, stretching, core training, and daily fitness exercises.

The mat is lightweight, easy to roll, and convenient to store, making it suitable for home, gym, yoga studio, fitness class, and outdoor workout use.

Key Features:

✅ High-quality 10mm non-slip yoga mat
✅ Made from durable PVC material
✅ Comfortable cushioning for knees, elbows, wrists, hips, and spine
✅ Anti-slip surface for better grip and workout safety
✅ Suitable for yoga, Pilates, stretching, meditation, and fitness training
✅ Good balance of comfort and stability
✅ Lightweight, portable, and easy to roll
✅ Suitable for home, gym, studio, and outdoor workouts
✅ Supports balance, flexibility, posture, and core exercises
✅ Suitable for beginners and regular fitness users

Specifications:

Product Type: Yoga Mat / Exercise Mat
Thickness: 10mm
Material: PVC
Surface Type: Non-Slip Dual Side Grip
Category: Fitness, Gym & Home Workout Equipment
Usage: Yoga, Pilates, Stretching, Meditation & Exercise Training
Origin: Super Quality China

Package Includes:

✅ 1 x Yoga Mat 10mm

Why This Bundle Is Useful

The Yoga, Pilates & Flexibility Bundle gives users a complete setup for comfortable floor workouts, stretching, resistance exercises, posture support, and balance training.

The Thera Bands Pack of 3 provides Light, Medium, and Strong resistance levels for glutes, legs, arms, core, flexibility, and full-body toning.
The LIVEUP 20CM Pilates Ball helps with core activation, balance, posture correction, physiotherapy, stretching, and low-impact movement.
The 10mm Yoga Mat provides a cushioned, non-slip surface for yoga, Pilates, stretching, meditation, and home workout routines.

Together, these products are useful for flexibility improvement, muscle toning, posture support, balance training, low-impact fitness, rehabilitation exercises, and daily home workouts.

Best For

Yoga practice, Pilates training, stretching, flexibility improvement, balance training, posture correction, core activation, glute workouts, strength training, home workouts, physiotherapy, rehabilitation exercises, meditation, mobility routines, seniors’ fitness, beginners’ fitness, and low-impact exercise.