Boost your workouts and improve overall fitness with the LiveUp LS3049 Ankle & Wrist Weights, designed to add extra resistance during cardio, strength training, jogging, walking, aerobic exercises, and muscle toning workouts. Available in 0.5–3 KG weight options, these wearable fitness weights help increase workout intensity, improve stamina, enhance speed, and support muscle strengthening for both upper and lower body exercises.
Made with high-quality polyester fabric, these ankle and wrist weights are durable, comfortable, and soft for extended workout sessions. Filled with iron and sand for balanced weight distribution, they provide secure resistance while maintaining comfort during movement.
Suitable for both men and women, these versatile weights can be worn on the ankles or wrists for targeted training of legs, glutes, arms, and core muscles. Ideal for home workouts, gym training, fitness routines, rehabilitation exercises, and endurance training.
Key Features:
- Available weight range: 0.5–3 KG
- Can be used on both ankles and wrists
- Helps tone and tighten muscles
- Adds resistance for strength & cardio workouts
- Ideal for jogging, walking & aerobic exercises
- Improves stamina, endurance & speed
- Filled with iron and sand for balanced resistance
- Made with durable high-quality polyester fabric
- Soft and comfortable material for extended use
- Suitable for men & women
- Ideal for fitness training, toning & rehabilitation
- Packing: Color Box
- Imported product (Made in China)

Discover more in our FAQ
How long does it take to process and deliver an order?
Orders are processed after confirmation and prepared for dispatch as quickly as possible.
📍 Lahore: Delivery is usually completed within 48 hours after order confirmation.
📦 Outside Lahore: Delivery usually takes 3–4 business days.
🏡 Remote Areas: Some locations may take longer depending on courier coverage and accessibility.
Once your order is dispatched, tracking details will be shared via SMS or WhatsApp where available.
⏱️ Delivery times are estimated and may occasionally vary due to courier delays, weather, holidays, or other circumstances beyond our control.
Do you ship internationally?
Currently, we focus on serving the fitness community within Pakistan. We do not offer international shipping at this time.
By focusing domestically, we can ensure faster delivery times and maintain our "Open Parcel Policy," giving you the peace of mind to check your gear before making the final payment.
If we expand to international shipping in the future, we will update our policies and announce it on our social media!
What is your return policy?
We offer a 3-day return and replacement policy on eligible items, subject to our terms and conditions.
Open Before Payment: You can inspect your parcel before payment where open-parcel service is available.
Check Before Assembly: If an item requires assembly, inspect it carefully before assembling. Once assembled, it is considered used and is not eligible for a change-of-mind return or replacement.
Damaged or Incorrect Items: If you receive the wrong item or notice damage or a defect, contact us within 3 days of delivery.
Need to See It First? You can request an actual/live video on WhatsApp before ordering.
🛡️ Open → Inspect → Confirm → Then Pay. Eligible returns and replacements are handled according to our 3-Day Return & Replacement Policy.