Upgrade your strength training and home workout routine with the LiveUp LS3003 Soft Weighted Ball, available in 1KG and 2KG options. Designed with a soft PVC surface and filled with iron sand, this compact weight ball is easy to grip, comfortable to hold, and ideal for full-body exercises.
The LiveUp LS3003 Weighted Ball helps strengthen and tone muscles in the arms, shoulders, back, hips, legs, and core. It is perfect for warm-ups, flexibility training, muscle toning, posture improvement, rehabilitation-style exercises, and resistance workouts. Unlike traditional medicine balls, this soft weight ball has a low-bounce design, making it safer and easier to control during workouts.
Its non-slip, soft-to-the-touch surface gives a secure grip, while the compact size matches the hand comfortably for better control. Whether you train at home, in the gym, or during functional fitness sessions, the LiveUp LS3003 is an excellent alternative to dumbbells for smooth resistance through a full range of motion.
Key Features:
- Available in 1KG and 2KG
- Soft PVC surface for comfortable grip
- Filled with iron sand for balanced weight
- Compact size, easy to hold and control
- Helps tone muscles and improve flexibility
- Supports strength training for arms, shoulders, back, hips, legs, and core
- Low-bounce design for safer workout use
- Ideal for warm-ups, rehabilitation-style training, and home fitness
- Great alternative to traditional dumbbells
- Suitable for gym and home workout routines
Technical Specifications:
- Brand: LiveUp
- Model: LS3003
- Product: Soft Weighted Ball
- Available Weights: 1KG, 2KG
- Material: PVC
- Filling: Iron Sand
- Diameter: 14 cm
- Circumference: 43–46 cm
- Air Pressure: 1.5 lb

Discover more in our FAQ
How long does it take to process and deliver an order?
Orders are processed after confirmation and prepared for dispatch as quickly as possible.
📍 Lahore: Delivery is usually completed within 48 hours after order confirmation.
📦 Outside Lahore: Delivery usually takes 3–4 business days.
🏡 Remote Areas: Some locations may take longer depending on courier coverage and accessibility.
Once your order is dispatched, tracking details will be shared via SMS or WhatsApp where available.
⏱️ Delivery times are estimated and may occasionally vary due to courier delays, weather, holidays, or other circumstances beyond our control.
Do you ship internationally?
Currently, we focus on serving the fitness community within Pakistan. We do not offer international shipping at this time.
By focusing domestically, we can ensure faster delivery times and maintain our "Open Parcel Policy," giving you the peace of mind to check your gear before making the final payment.
If we expand to international shipping in the future, we will update our policies and announce it on our social media!
What is your return policy?
We offer a 3-day return and replacement policy on eligible items, subject to our terms and conditions.
Open Before Payment: You can inspect your parcel before payment where open-parcel service is available.
Check Before Assembly: If an item requires assembly, inspect it carefully before assembling. Once assembled, it is considered used and is not eligible for a change-of-mind return or replacement.
Damaged or Incorrect Items: If you receive the wrong item or notice damage or a defect, contact us within 3 days of delivery.
Need to See It First? You can request an actual/live video on WhatsApp before ordering.
🛡️ Open → Inspect → Confirm → Then Pay. Eligible returns and replacements are handled according to our 3-Day Return & Replacement Policy.