Build stronger hands, wrists, and forearms with the Adjustable Hand Gripper 5–165KG with Red Spring, a heavy-duty grip strengthener designed for progressive resistance training.
With an adjustable resistance range from 5KG to 165KG, this hand gripper allows you to increase resistance as your grip strength improves. It is suitable for beginners, gym users, athletes, and anyone looking to improve hand, wrist, and forearm strength.
The durable red spring steel construction is designed for repeated use, while the ergonomic R-shaped handles provide a secure and comfortable grip during training.
Compact and portable, this adjustable hand gripper can be used at home, in the gym, at the office, or while travelling.
Key Features
- Product Type: Adjustable Hand Gripper
- Resistance Range: 5–165KG
- Spring Color: Red
- Material: Heavy-Duty Spring Steel
- Handle Design: Ergonomic R-Shape
- Product Size: 166 × 128 × 57 mm
- Color: Black & Red
- Training Areas: Hands, Fingers, Wrists & Forearms
- Resistance: Adjustable
- Design: Compact & Portable
- Suitable For: Men & Women
- Usage: Grip Strength & Strength Training
Adjustable Resistance from 5–165KG
Unlike a fixed-resistance hand gripper, this model lets you adjust resistance based on your strength level.
Start with a lighter setting and gradually increase the resistance as your grip strength and endurance improve.
Red Spring Heavy-Duty Design
The distinctive red spring is made from durable spring steel and provides adjustable resistance for regular strength-training sessions.
Its heavy-duty construction makes this hand gripper suitable for progressive grip workouts at home or in the gym.
Strengthen Hands, Wrists & Forearms
This grip strengthener can be used for training focused on:
- Hand strength
- Grip endurance
- Finger strength
- Wrist strength
- Forearm training
- General strength conditioning
It can also be used alongside regular gym and weight-training routines.
Compact & Portable
The compact design makes the hand gripper easy to carry in a gym bag, backpack, or travel bag.
Use it for short grip-training sessions at:
- Home
- Gym
- Office
- Outdoors
- While travelling
Ergonomic R-Shaped Handles
The ergonomic R-shaped handles provide a secure gripping position during training and help make repeated grip exercises more comfortable.
Hand Gripper Price in Pakistan
If you are looking for a hand gripper price in Pakistan, this adjustable 5–165KG red spring hand gripper offers a wide resistance range in one compact training tool.
Order the Adjustable Hand Gripper 5–165KG with Red Spring online from GymBros.pk for grip, wrist, and forearm training.



Discover more in our FAQ
How long does it take to process and deliver an order?
Orders are processed after confirmation and prepared for dispatch as quickly as possible.
📍 Lahore: Delivery is usually completed within 48 hours after order confirmation.
📦 Outside Lahore: Delivery usually takes 3–4 business days.
🏡 Remote Areas: Some locations may take longer depending on courier coverage and accessibility.
Once your order is dispatched, tracking details will be shared via SMS or WhatsApp where available.
⏱️ Delivery times are estimated and may occasionally vary due to courier delays, weather, holidays, or other circumstances beyond our control.
Do you ship internationally?
Currently, we focus on serving the fitness community within Pakistan. We do not offer international shipping at this time.
By focusing domestically, we can ensure faster delivery times and maintain our "Open Parcel Policy," giving you the peace of mind to check your gear before making the final payment.
If we expand to international shipping in the future, we will update our policies and announce it on our social media!
What is your return policy?
We offer a 3-day return and replacement policy on eligible items, subject to our terms and conditions.
Open Before Payment: You can inspect your parcel before payment where open-parcel service is available.
Check Before Assembly: If an item requires assembly, inspect it carefully before assembling. Once assembled, it is considered used and is not eligible for a change-of-mind return or replacement.
Damaged or Incorrect Items: If you receive the wrong item or notice damage or a defect, contact us within 3 days of delivery.
Need to See It First? You can request an actual/live video on WhatsApp before ordering.
🛡️ Open → Inspect → Confirm → Then Pay. Eligible returns and replacements are handled according to our 3-Day Return & Replacement Policy.