{"product_id":"xd-2400-weight-lift-bench-heavy-duty-multi-function-home-gym-bench-iron-fist","title":"XD 2400 Weight Lift Bench – Heavy Duty Multi-Function Home Gym Bench (IRON FIST)","description":"\u003cp data-start=\"214\" data-end=\"619\" class=\"PDq2pG_selectionAnchorContainer\"\u003eTake your strength training to the next level with the \u003cstrong data-start=\"269\" data-end=\"308\"\u003eIRON FIST XD 2400 Weight Lift Bench\u003c\/strong\u003e, a heavy-duty multi-function workout station designed for serious home gym users and fitness enthusiasts. Built using a strong \u003cstrong data-start=\"436\" data-end=\"472\"\u003e40 × 80mm heavy-duty steel frame\u003c\/strong\u003e, this weight bench delivers outstanding stability, durability, and long-lasting performance for daily strength training and bodybuilding workouts.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"621\" data-end=\"1022\"\u003eThe XD 2400 combines multiple workout stations into one compact machine, featuring an \u003cstrong data-start=\"707\" data-end=\"825\"\u003eadjustable bench press station, squat rack, preacher curl pad, leg extension\/curl attachment, and barbell supports\u003c\/strong\u003e. It allows you to perform a complete full-body workout without requiring multiple gym machines, making it an excellent choice for home gyms, garages, fitness studios, and personal training spaces.\u003c\/p\u003e\n\u003cp data-start=\"1024\" data-end=\"1439\"\u003eThe \u003cstrong data-start=\"1028\" data-end=\"1057\"\u003ehigh-density foam padding\u003c\/strong\u003e and durable upholstery provide excellent comfort and support during intense workouts. Adjustable barbell supports accommodate different lifting heights, while the preacher curl attachment helps isolate the biceps for more effective arm training. The leg developer attachment allows both leg extensions and leg curls to strengthen the quadriceps, hamstrings, and lower body muscles.\u003c\/p\u003e\n\u003cp data-start=\"1441\" data-end=\"1657\"\u003eWhether your goal is muscle building, strength training, weightlifting, bodybuilding, or overall fitness improvement, the \u003cstrong data-start=\"1563\" data-end=\"1584\"\u003eIRON FIST XD 2400\u003c\/strong\u003e provides a stable and reliable platform for a wide variety of exercises.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1j5qwet\" data-start=\"1659\" data-end=\"1678\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1662\" data-end=\"1678\"\u003eKey Features\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1680\" data-end=\"2344\"\u003e\n\u003cli data-section-id=\"26vxoq\" data-start=\"1680\" data-end=\"1731\"\u003eHeavy-duty \u003cstrong data-start=\"1693\" data-end=\"1731\"\u003e40 × 80mm steel frame construction\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"d6bxcp\" data-start=\"1732\" data-end=\"1791\"\u003eMulti-function workout station for complete body training\u003c\/li\u003e\n\u003cli data-section-id=\"1cvuptn\" data-start=\"1792\" data-end=\"1845\"\u003eAdjustable bench for versatile upper-body exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1339j42\" data-start=\"1846\" data-end=\"1900\"\u003eBuilt-in squat rack with adjustable barbell supports\u003c\/li\u003e\n\u003cli data-section-id=\"q3msu0\" data-start=\"1901\" data-end=\"1947\"\u003ePreacher curl pad for focused bicep workouts\u003c\/li\u003e\n\u003cli data-section-id=\"4zhpg1\" data-start=\"1948\" data-end=\"1996\"\u003eLeg developer for leg extensions and leg curls\u003c\/li\u003e\n\u003cli data-section-id=\"16eq0m5\" data-start=\"1997\" data-end=\"2045\"\u003eHigh-density foam cushions for maximum comfort\u003c\/li\u003e\n\u003cli data-section-id=\"13trqa8\" data-start=\"2046\" data-end=\"2089\"\u003eStable anti-slip base for improved safety\u003c\/li\u003e\n\u003cli data-section-id=\"1tnkbrw\" data-start=\"2090\" data-end=\"2145\"\u003eDurable powder-coated finish for corrosion resistance\u003c\/li\u003e\n\u003cli data-section-id=\"16cexv1\" data-start=\"2146\" data-end=\"2210\"\u003eSuitable for home gyms, fitness studios, and personal training\u003c\/li\u003e\n\u003cli data-section-id=\"1vifm3h\" data-start=\"2211\" data-end=\"2266\"\u003eIdeal for beginners, intermediate, and advanced users\u003c\/li\u003e\n\u003cli data-section-id=\"36h5v9\" data-start=\"2267\" data-end=\"2344\"\u003eCompact design saves workout space while offering multiple exercise options\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"12pdkpq\" data-start=\"2346\" data-end=\"2378\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2349\" data-end=\"2378\"\u003eExercises You Can Perform\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2380\" data-end=\"2586\"\u003e\n\u003cli data-section-id=\"135dii5\" data-start=\"2380\" data-end=\"2393\"\u003eBench Press\u003c\/li\u003e\n\u003cli data-section-id=\"10b0m5h\" data-start=\"2394\" data-end=\"2409\"\u003eIncline Press\u003c\/li\u003e\n\u003cli data-section-id=\"zff94h\" data-start=\"2410\" data-end=\"2426\"\u003eShoulder Press\u003c\/li\u003e\n\u003cli data-section-id=\"c6dwpb\" data-start=\"2427\" data-end=\"2443\"\u003eBarbell Squats\u003c\/li\u003e\n\u003cli data-section-id=\"7k2xrd\" data-start=\"2444\" data-end=\"2460\"\u003ePreacher Curls\u003c\/li\u003e\n\u003cli data-section-id=\"h6i32k\" data-start=\"2461\" data-end=\"2477\"\u003eLeg Extensions\u003c\/li\u003e\n\u003cli data-section-id=\"1ad8yql\" data-start=\"2478\" data-end=\"2489\"\u003eLeg Curls\u003c\/li\u003e\n\u003cli data-section-id=\"jo5w1i\" data-start=\"2490\" data-end=\"2506\"\u003eDumbbell Press\u003c\/li\u003e\n\u003cli data-section-id=\"n8lfya\" data-start=\"2507\" data-end=\"2521\"\u003eDumbbell Fly\u003c\/li\u003e\n\u003cli data-section-id=\"1gy2qlw\" data-start=\"2522\" data-end=\"2540\"\u003eTricep Exercises\u003c\/li\u003e\n\u003cli data-section-id=\"1jzxnm7\" data-start=\"2541\" data-end=\"2556\"\u003eCore Workouts\u003c\/li\u003e\n\u003cli data-section-id=\"8y7f4e\" data-start=\"2557\" data-end=\"2586\"\u003eFull Body Strength Training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"q11yyz\" data-start=\"2588\" data-end=\"2609\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2591\" data-end=\"2609\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2611\" data-end=\"3012\"\u003e\n\u003cli data-section-id=\"rd4hwb\" data-start=\"2611\" data-end=\"2633\"\u003e\n\u003cstrong data-start=\"2613\" data-end=\"2623\"\u003eBrand:\u003c\/strong\u003e IRON FIST\u003c\/li\u003e\n\u003cli data-section-id=\"1rrtmw7\" data-start=\"2634\" data-end=\"2654\"\u003e\n\u003cstrong data-start=\"2636\" data-end=\"2646\"\u003eModel:\u003c\/strong\u003e XD 2400\u003c\/li\u003e\n\u003cli data-section-id=\"qi8foy\" data-start=\"2655\" data-end=\"2707\"\u003e\n\u003cstrong data-start=\"2657\" data-end=\"2674\"\u003eProduct Type:\u003c\/strong\u003e Multi-Function Weight Lift Bench\u003c\/li\u003e\n\u003cli data-section-id=\"zpxrct\" data-start=\"2708\" data-end=\"2746\"\u003e\n\u003cstrong data-start=\"2710\" data-end=\"2729\"\u003eFrame Material:\u003c\/strong\u003e Heavy-Duty Steel\u003c\/li\u003e\n\u003cli data-section-id=\"13mkie9\" data-start=\"2747\" data-end=\"2780\"\u003e\n\u003cstrong data-start=\"2749\" data-end=\"2769\"\u003eSteel Tube Size:\u003c\/strong\u003e 40 × 80 mm\u003c\/li\u003e\n\u003cli data-section-id=\"11y4yy6\" data-start=\"2781\" data-end=\"2817\"\u003e\n\u003cstrong data-start=\"2783\" data-end=\"2798\"\u003eDimensions:\u003c\/strong\u003e 180 × 145 × 118 cm\u003c\/li\u003e\n\u003cli data-section-id=\"bw9cqo\" data-start=\"2818\" data-end=\"2866\"\u003e\n\u003cstrong data-start=\"2820\" data-end=\"2835\"\u003eBench Type:\u003c\/strong\u003e Adjustable Bench Press Station\u003c\/li\u003e\n\u003cli data-section-id=\"1ebt0zi\" data-start=\"2867\" data-end=\"2930\"\u003e\n\u003cstrong data-start=\"2869\" data-end=\"2885\"\u003eAttachments:\u003c\/strong\u003e Squat Rack, Leg Developer, Preacher Curl Pad\u003c\/li\u003e\n\u003cli data-section-id=\"8cysde\" data-start=\"2931\" data-end=\"2958\"\u003e\n\u003cstrong data-start=\"2933\" data-end=\"2944\"\u003eFinish:\u003c\/strong\u003e Powder Coated\u003c\/li\u003e\n\u003cli data-section-id=\"w4ast\" data-start=\"2959\" data-end=\"3012\"\u003e\n\u003cstrong data-start=\"2961\" data-end=\"2978\"\u003eSuitable For:\u003c\/strong\u003e Home Gym \u0026amp; Commercial Fitness Use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/Physio_11.webp?v=1783520719\" alt=\"\"\u003e\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":52491500126491,"sku":null,"price":64950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/Physio_12.webp?v=1783520719","url":"https:\/\/www.gymbros.pk\/products\/xd-2400-weight-lift-bench-heavy-duty-multi-function-home-gym-bench-iron-fist","provider":"GymBros.pk","version":"1.0","type":"link"}