{"product_id":"home-gym-complete-pack-premium-xd-2400-bench-6ft-olympic-rod-ez-curl-bar-5-10kg-zee-max-dumbbells-2-5-5-10kg-olympic-plates-gym-gloves-barbell-spin-locks-2-2l-bottle","title":"Home Gym Complete Pack Premium – XD 2400 Bench, 6FT Olympic Rod, EZ Curl Bar, 5,10kg ZEE MAX Dumbbells, 2.5, 5, 10kg Olympic Plates, Gym Gloves, Barbell Spin Locks \u0026 2.2L Bottle","description":"\u003cp data-start=\"297\" data-end=\"855\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe \u003cstrong data-start=\"301\" data-end=\"335\"\u003eHome Gym Complete Pack Premium\u003c\/strong\u003e is a full premium strength training setup designed for serious home gym users, bodybuilders, powerlifters, regular lifters, beginners, fitness enthusiasts, and commercial gym setups. This complete pack includes \u003cstrong data-start=\"547\" data-end=\"854\"\u003eXD 2400 Weight Lift Bench, Olympic Weight Lifting Rod 6 Feet, Olympic 2-Inch EZ Curl Barbell Rod, ZEE MAX Rubber Coated Dumbbells Pair 5KG \u0026amp; 10KG, Olympic Rubber Coated Commercial Weight Plates 2.5KG, 5KG \u0026amp; 10KG, Anti-Slip Half Finger Gym Gloves, Barbell Spring Collars 2 Pair, and 2.2L Gym Water Bottle\u003c\/strong\u003e.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"857\" data-end=\"1152\"\u003eThis premium pack is ideal for \u003cstrong data-start=\"888\" data-end=\"1151\"\u003efull-body strength training, Olympic weightlifting, bench press, squats, deadlifts, preacher curls, leg extensions, leg curls, dumbbell workouts, arm training, bodybuilding, powerlifting, progressive overload, grip support, plate safety, and workout hydration\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1154\" data-end=\"1776\"\u003eThe \u003cstrong data-start=\"1158\" data-end=\"1175\"\u003eXD 2400 bench\u003c\/strong\u003e works as a multi-function workout station with adjustable bench press, squat rack, preacher curl pad, and leg developer. The \u003cstrong data-start=\"1301\" data-end=\"1320\"\u003e6FT Olympic rod\u003c\/strong\u003e supports compound lifts and heavy barbell exercises. The \u003cstrong data-start=\"1378\" data-end=\"1400\"\u003e2-inch EZ curl bar\u003c\/strong\u003e targets biceps, triceps, and forearms. The \u003cstrong data-start=\"1444\" data-end=\"1478\"\u003eZEE MAX 5KG and 10KG dumbbells\u003c\/strong\u003e provide ready-to-use strength training options, while the \u003cstrong data-start=\"1537\" data-end=\"1583\"\u003eOlympic rubber plates 2.5KG, 5KG, and 10KG\u003c\/strong\u003e support progressive weight training. The \u003cstrong data-start=\"1625\" data-end=\"1643\"\u003espring collars\u003c\/strong\u003e keep plates secure, the \u003cstrong data-start=\"1668\" data-end=\"1682\"\u003egym gloves\u003c\/strong\u003e protect hands and wrists, and the \u003cstrong data-start=\"1717\" data-end=\"1732\"\u003e2.2L bottle\u003c\/strong\u003e supports hydration during intense workouts.\u003c\/p\u003e\n\u003chr data-start=\"1778\" data-end=\"1781\"\u003e\n\u003ch2 data-section-id=\"cwbr19\" data-start=\"1783\" data-end=\"1816\"\u003eProducts Included in This Pack\u003c\/h2\u003e\n\u003ch3 data-section-id=\"xysg0m\" data-start=\"1818\" data-end=\"1850\"\u003e1. XD 2400 Weight Lift Bench\u003c\/h3\u003e\n\u003cp data-start=\"1852\" data-end=\"2167\"\u003eThe \u003cstrong data-start=\"1856\" data-end=\"1895\"\u003eIRON FIST XD 2400 Weight Lift Bench\u003c\/strong\u003e is a heavy-duty multi-function workout station designed for strength training, bodybuilding, weightlifting, and full-body home gym workouts. Built with a strong \u003cstrong data-start=\"2057\" data-end=\"2093\"\u003e40 × 80mm heavy-duty steel frame\u003c\/strong\u003e, this bench provides stability, durability, and long-lasting performance.\u003c\/p\u003e\n\u003cp data-start=\"2169\" data-end=\"2376\"\u003eIt includes an \u003cstrong data-start=\"2184\" data-end=\"2302\"\u003eadjustable bench press station, squat rack, preacher curl pad, leg extension\/curl attachment, and barbell supports\u003c\/strong\u003e, allowing users to train multiple muscle groups with one compact machine.\u003c\/p\u003e\n\u003cp data-start=\"2378\" data-end=\"2395\"\u003e\u003cstrong data-start=\"2378\" data-end=\"2395\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2397\" data-end=\"2762\"\u003e✅ Brand: IRON FIST\u003cbr data-start=\"2415\" data-end=\"2418\"\u003e✅ Model: XD 2400\u003cbr data-start=\"2434\" data-end=\"2437\"\u003e✅ Heavy-duty 40 × 80mm steel frame\u003cbr data-start=\"2471\" data-end=\"2474\"\u003e✅ Adjustable bench press station\u003cbr data-start=\"2506\" data-end=\"2509\"\u003e✅ Built-in squat rack with barbell supports\u003cbr data-start=\"2552\" data-end=\"2555\"\u003e✅ Preacher curl pad for bicep workouts\u003cbr data-start=\"2593\" data-end=\"2596\"\u003e✅ Leg developer for leg extensions and leg curls\u003cbr data-start=\"2644\" data-end=\"2647\"\u003e✅ High-density foam cushions\u003cbr data-start=\"2675\" data-end=\"2678\"\u003e✅ Stable anti-slip base\u003cbr data-start=\"2701\" data-end=\"2704\"\u003e✅ Powder-coated finish\u003cbr data-start=\"2726\" data-end=\"2729\"\u003e✅ Dimensions: 180 × 145 × 118cm\u003c\/p\u003e\n\u003cp data-start=\"2764\" data-end=\"2960\"\u003e\u003cstrong data-start=\"2764\" data-end=\"2778\"\u003eExercises:\u003c\/strong\u003e Bench press, incline press, shoulder press, squats, preacher curls, leg extensions, leg curls, dumbbell press, dumbbell fly, tricep exercises, core workouts, and full-body training.\u003c\/p\u003e\n\u003chr data-start=\"2962\" data-end=\"2965\"\u003e\n\u003ch3 data-section-id=\"1ke5fdp\" data-start=\"2967\" data-end=\"3007\"\u003e2. Olympic Weight Lifting Rod 6 Feet\u003c\/h3\u003e\n\u003cp data-start=\"3009\" data-end=\"3289\"\u003eThe \u003cstrong data-start=\"3013\" data-end=\"3050\"\u003e6 Feet Olympic Weight Lifting Rod\u003c\/strong\u003e is a heavy-duty barbell made for weightlifting, bodybuilding, powerlifting, and strength training. It features \u003cstrong data-start=\"3162\" data-end=\"3190\"\u003esolid steel construction\u003c\/strong\u003e, a \u003cstrong data-start=\"3194\" data-end=\"3218\"\u003echrome-coated finish\u003c\/strong\u003e, and a standard \u003cstrong data-start=\"3235\" data-end=\"3262\"\u003e2-inch Olympic diameter\u003c\/strong\u003e for Olympic weight plates.\u003c\/p\u003e\n\u003cp data-start=\"3291\" data-end=\"3308\"\u003e\u003cstrong data-start=\"3291\" data-end=\"3308\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3310\" data-end=\"3609\"\u003e✅ 6FT Olympic barbell rod\u003cbr data-start=\"3335\" data-end=\"3338\"\u003e✅ Standard 2-inch Olympic diameter\u003cbr data-start=\"3372\" data-end=\"3375\"\u003e✅ Heavy-duty solid steel construction\u003cbr data-start=\"3412\" data-end=\"3415\"\u003e✅ Chrome-coated finish\u003cbr data-start=\"3437\" data-end=\"3440\"\u003e✅ Compatible with Olympic weight plates\u003cbr data-start=\"3479\" data-end=\"3482\"\u003e✅ Suitable for home and commercial gyms\u003cbr data-start=\"3521\" data-end=\"3524\"\u003e✅ Ideal for bench press, squats, deadlifts, shoulder press, rows, curls, and lunges\u003c\/p\u003e\n\u003chr data-start=\"3611\" data-end=\"3614\"\u003e\n\u003ch3 data-section-id=\"1vdzk9p\" data-start=\"3616\" data-end=\"3657\"\u003e3. Olympic 2-Inch EZ Curl Barbell Rod\u003c\/h3\u003e\n\u003cp data-start=\"3659\" data-end=\"3901\"\u003eThe \u003cstrong data-start=\"3663\" data-end=\"3701\"\u003eOlympic 2-Inch EZ Curl Barbell Rod\u003c\/strong\u003e is a chrome steel zigzag bar designed for biceps, triceps, forearms, skull crushers, curls, and upper body strength training. Its angled design helps support a more natural grip during arm exercises.\u003c\/p\u003e\n\u003cp data-start=\"3903\" data-end=\"3920\"\u003e\u003cstrong data-start=\"3903\" data-end=\"3920\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3922\" data-end=\"4221\"\u003e✅ Heavy-duty 2-inch Olympic EZ curl bar\u003cbr data-start=\"3961\" data-end=\"3964\"\u003e✅ Chrome steel zigzag design\u003cbr data-start=\"3992\" data-end=\"3995\"\u003e✅ Knurled grip for secure hand control\u003cbr data-start=\"4033\" data-end=\"4036\"\u003e✅ Approximate bar weight: 4–6KG\u003cbr data-start=\"4067\" data-end=\"4070\"\u003e✅ Supports up to 100KG\u003cbr data-start=\"4092\" data-end=\"4095\"\u003e✅ Compatible with 2-inch Olympic weight plates\u003cbr data-start=\"4141\" data-end=\"4144\"\u003e✅ Ideal for biceps, triceps, hammer curls, skull crushers, and arm workouts\u003c\/p\u003e\n\u003chr data-start=\"4223\" data-end=\"4226\"\u003e\n\u003ch3 data-section-id=\"13i0vmw\" data-start=\"4228\" data-end=\"4282\"\u003e4. ZEE MAX Rubber Coated Dumbbells Pair 5KG \u0026amp; 10KG\u003c\/h3\u003e\n\u003cp data-start=\"4284\" data-end=\"4530\"\u003eThe \u003cstrong data-start=\"4288\" data-end=\"4328\"\u003eZEE MAX Rubber Coated Dumbbells Pair\u003c\/strong\u003e is available in \u003cstrong data-start=\"4345\" data-end=\"4371\"\u003e5KG Pair and 10KG Pair\u003c\/strong\u003e options. These dumbbells are made with a \u003cstrong data-start=\"4413\" data-end=\"4431\"\u003ecast iron core\u003c\/strong\u003e, thick \u003cstrong data-start=\"4439\" data-end=\"4457\"\u003erubber coating\u003c\/strong\u003e, and a \u003cstrong data-start=\"4465\" data-end=\"4489\"\u003eknurled steel handle\u003c\/strong\u003e for strong grip and controlled workouts.\u003c\/p\u003e\n\u003cp data-start=\"4532\" data-end=\"4549\"\u003e\u003cstrong data-start=\"4532\" data-end=\"4549\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4551\" data-end=\"4858\"\u003e✅ Brand: ZEE MAX\u003cbr data-start=\"4567\" data-end=\"4570\"\u003e✅ Available weights: 5KG Pair \u0026amp; 10KG Pair\u003cbr data-start=\"4611\" data-end=\"4614\"\u003e✅ Sold as pair of 2 dumbbells\u003cbr data-start=\"4643\" data-end=\"4646\"\u003e✅ Cast iron core\u003cbr data-start=\"4662\" data-end=\"4665\"\u003e✅ Thick rubber coating protects floors and reduces noise\u003cbr data-start=\"4721\" data-end=\"4724\"\u003e✅ Knurled steel handle for anti-slip grip\u003cbr data-start=\"4765\" data-end=\"4768\"\u003e✅ Suitable for strength training, toning, bodybuilding, aerobics, and full-body workouts\u003c\/p\u003e\n\u003chr data-start=\"4860\" data-end=\"4863\"\u003e\n\u003ch3 data-section-id=\"188ugw\" data-start=\"4865\" data-end=\"4936\"\u003e5. Olympic Rubber Coated Commercial Weight Plates 2.5KG, 5KG \u0026amp; 10KG\u003c\/h3\u003e\n\u003cp data-start=\"4938\" data-end=\"5154\"\u003eThe \u003cstrong data-start=\"4942\" data-end=\"4992\"\u003eOlympic Rubber Coated Commercial Weight Plates\u003c\/strong\u003e are available in \u003cstrong data-start=\"5010\" data-end=\"5034\"\u003e2.5KG, 5KG, and 10KG\u003c\/strong\u003e options. These plates feature a \u003cstrong data-start=\"5067\" data-end=\"5090\"\u003e2-inch Olympic hole\u003c\/strong\u003e, rubber coating, metal inner ring, and easy-grip handle design.\u003c\/p\u003e\n\u003cp data-start=\"5156\" data-end=\"5173\"\u003e\u003cstrong data-start=\"5156\" data-end=\"5173\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5175\" data-end=\"5551\"\u003e✅ Available weights: 2.5KG, 5KG \u0026amp; 10KG\u003cbr data-start=\"5213\" data-end=\"5216\"\u003e✅ 2-inch Olympic hole\u003cbr data-start=\"5237\" data-end=\"5240\"\u003e✅ Rubber coating helps reduce noise\u003cbr data-start=\"5275\" data-end=\"5278\"\u003e✅ Helps protect floors, bars, and equipment\u003cbr data-start=\"5321\" data-end=\"5324\"\u003e✅ Metal inner ring for smooth loading\u003cbr data-start=\"5361\" data-end=\"5364\"\u003e✅ Easy-grip handle design\u003cbr data-start=\"5389\" data-end=\"5392\"\u003e✅ Compatible with Olympic rods, machines, and Olympic dumbbell handles\u003cbr data-start=\"5462\" data-end=\"5465\"\u003e✅ Useful for plate raises, Russian twists, weighted sit-ups, and functional training\u003c\/p\u003e\n\u003chr data-start=\"5553\" data-end=\"5556\"\u003e\n\u003ch3 data-section-id=\"onx1aa\" data-start=\"5558\" data-end=\"5597\"\u003e6. Anti-Slip Half Finger Gym Gloves\u003c\/h3\u003e\n\u003cp data-start=\"5599\" data-end=\"5763\"\u003eThe \u003cstrong data-start=\"5603\" data-end=\"5639\"\u003eAnti-Slip Half Finger Gym Gloves\u003c\/strong\u003e are designed for weightlifting, bodybuilding, deadlifts, pull-ups, cross training, rope climbing, and intense gym workouts.\u003c\/p\u003e\n\u003cp data-start=\"5765\" data-end=\"5782\"\u003e\u003cstrong data-start=\"5765\" data-end=\"5782\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"5784\" data-end=\"6032\"\u003e✅ 2 pcs set\u003cbr data-start=\"5795\" data-end=\"5798\"\u003e✅ Half finger ergonomic design\u003cbr data-start=\"5828\" data-end=\"5831\"\u003e✅ Silicone padded anti-slip palm grip\u003cbr data-start=\"5868\" data-end=\"5871\"\u003e✅ Adjustable wrist support straps\u003cbr data-start=\"5904\" data-end=\"5907\"\u003e✅ Breathable and sweat-resistant material\u003cbr data-start=\"5948\" data-end=\"5951\"\u003e✅ Helps protect hands from calluses and blisters\u003cbr data-start=\"5999\" data-end=\"6002\"\u003e✅ Suitable for men and women\u003c\/p\u003e\n\u003chr data-start=\"6034\" data-end=\"6037\"\u003e\n\u003ch3 data-section-id=\"15nsoob\" data-start=\"6039\" data-end=\"6091\"\u003e7. Barbell Spring Collars 2 Pair – 2 Inch \/ 50mm\u003c\/h3\u003e\n\u003cp data-start=\"6093\" data-end=\"6269\"\u003eThe \u003cstrong data-start=\"6097\" data-end=\"6123\"\u003eBarbell Spring Collars\u003c\/strong\u003e are designed for \u003cstrong data-start=\"6141\" data-end=\"6175\"\u003e2-inch \/ 50mm Olympic barbells\u003c\/strong\u003e and help keep weight plates secure during lifting. This pack includes \u003cstrong data-start=\"6246\" data-end=\"6268\"\u003e2 pairs \/ 4 pieces\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"6271\" data-end=\"6288\"\u003e\u003cstrong data-start=\"6271\" data-end=\"6288\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6290\" data-end=\"6545\"\u003e✅ 2 pairs \/ 4 pieces included\u003cbr data-start=\"6319\" data-end=\"6322\"\u003e✅ Inner diameter: 2 inch \/ 50mm\u003cbr data-start=\"6353\" data-end=\"6356\"\u003e✅ Heavy-duty steel construction\u003cbr data-start=\"6387\" data-end=\"6390\"\u003e✅ Chrome-plated anti-rust finish\u003cbr data-start=\"6422\" data-end=\"6425\"\u003e✅ Strong spring locking system\u003cbr data-start=\"6455\" data-end=\"6458\"\u003e✅ Prevents plates from sliding\u003cbr data-start=\"6488\" data-end=\"6491\"\u003e✅ Compatible with Olympic barbells and dumbbell bars\u003c\/p\u003e\n\u003chr data-start=\"6547\" data-end=\"6550\"\u003e\n\u003ch3 data-section-id=\"s694g\" data-start=\"6552\" data-end=\"6580\"\u003e8. 2.2L Gym Water Bottle\u003c\/h3\u003e\n\u003cp data-start=\"6582\" data-end=\"6728\"\u003eThe \u003cstrong data-start=\"6586\" data-end=\"6611\"\u003e2.2L Gym Water Bottle\u003c\/strong\u003e is a large-capacity sports bottle designed for gym workouts, running, hiking, outdoor training, and daily hydration.\u003c\/p\u003e\n\u003cp data-start=\"6730\" data-end=\"6747\"\u003e\u003cstrong data-start=\"6730\" data-end=\"6747\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"6749\" data-end=\"6945\"\u003e✅ 2.2L large capacity\u003cbr data-start=\"6770\" data-end=\"6773\"\u003e✅ Durable BPA-free material\u003cbr data-start=\"6800\" data-end=\"6803\"\u003e✅ Leak-proof lid\u003cbr data-start=\"6819\" data-end=\"6822\"\u003e✅ Easy carry handle\u003cbr data-start=\"6841\" data-end=\"6844\"\u003e✅ Reusable and lightweight design\u003cbr data-start=\"6877\" data-end=\"6880\"\u003e✅ Suitable for gym, sports, outdoor training, and home workouts\u003c\/p\u003e\n\u003chr data-start=\"6947\" data-end=\"6950\"\u003e\n\u003ch2 data-section-id=\"1u6s0yi\" data-start=\"6952\" data-end=\"6978\"\u003eWhy This Pack Is Useful\u003c\/h2\u003e\n\u003cp data-start=\"6980\" data-end=\"7120\"\u003eThe \u003cstrong data-start=\"6984\" data-end=\"7018\"\u003eHome Gym Complete Pack Premium\u003c\/strong\u003e gives users a complete premium setup for full-body strength training at home or in a gym environment.\u003c\/p\u003e\n\u003cp data-start=\"7122\" data-end=\"7662\"\u003eThe \u003cstrong data-start=\"7126\" data-end=\"7143\"\u003eXD 2400 bench\u003c\/strong\u003e supports bench press, squats, preacher curls, leg extensions, and leg curls.\u003cbr data-start=\"7220\" data-end=\"7223\"\u003eThe \u003cstrong data-start=\"7227\" data-end=\"7246\"\u003e6FT Olympic rod\u003c\/strong\u003e supports heavy compound lifts.\u003cbr data-start=\"7277\" data-end=\"7280\"\u003eThe \u003cstrong data-start=\"7284\" data-end=\"7306\"\u003e2-inch EZ curl bar\u003c\/strong\u003e supports focused arm training.\u003cbr data-start=\"7337\" data-end=\"7340\"\u003eThe \u003cstrong data-start=\"7344\" data-end=\"7365\"\u003eZEE MAX dumbbells\u003c\/strong\u003e provide ready-to-use strength options.\u003cbr data-start=\"7404\" data-end=\"7407\"\u003eThe \u003cstrong data-start=\"7411\" data-end=\"7436\"\u003eOlympic rubber plates\u003c\/strong\u003e support progressive overload training.\u003cbr data-start=\"7475\" data-end=\"7478\"\u003eThe \u003cstrong data-start=\"7482\" data-end=\"7500\"\u003espring collars\u003c\/strong\u003e keep plates secured during workouts.\u003cbr data-start=\"7537\" data-end=\"7540\"\u003eThe \u003cstrong data-start=\"7544\" data-end=\"7558\"\u003egym gloves\u003c\/strong\u003e improve grip and wrist support.\u003cbr data-start=\"7590\" data-end=\"7593\"\u003eThe \u003cstrong data-start=\"7597\" data-end=\"7612\"\u003e2.2L bottle\u003c\/strong\u003e supports hydration during long training sessions.\u003c\/p\u003e\n\u003ch2 data-section-id=\"4megn2\" data-start=\"7664\" data-end=\"7675\"\u003eBest For\u003c\/h2\u003e\n\u003cp data-start=\"7677\" data-end=\"7986\"\u003eHome gym workouts, Olympic weightlifting, strength training, bodybuilding, powerlifting, muscle building, bench press, squats, deadlifts, preacher curls, bicep curls, tricep extensions, dumbbell workouts, leg extensions, leg curls, full-body training, grip support, wrist support, plate safety, and hydration.\u003c\/p\u003e\n\u003cp data-start=\"7677\" data-end=\"7986\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/303.webp?v=1783549294\" alt=\"\"\u003e\u003c\/p\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":52495540781339,"sku":null,"price":128757.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/Physio_14.webp?v=1783550689","url":"https:\/\/www.gymbros.pk\/products\/home-gym-complete-pack-premium-xd-2400-bench-6ft-olympic-rod-ez-curl-bar-5-10kg-zee-max-dumbbells-2-5-5-10kg-olympic-plates-gym-gloves-barbell-spin-locks-2-2l-bottle","provider":"GymBros.pk","version":"1.0","type":"link"}