{"product_id":"complete-home-resistance-yoga-workout-bundle-11-piece-resistance-bands-set-thera-bands-fabric-hip-bands-32mm-loop-band-10mm-tpe-yoga-mat-for-full-body-training","title":"Complete Home Resistance \u0026 Yoga Workout Bundle – 11 Piece Resistance Bands Set, Thera Bands, Fabric Hip Bands, 32MM Loop Band \u0026 10mm TPE Yoga Mat for Full Body Training","description":"\u003ch2\u003e\u003cspan\u003eComplete Home Resistance \u0026amp; Yoga Workout Bundle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTrain your full body at home with the Complete Home Resistance \u0026amp; Yoga Workout Bundle, a complete fitness setup designed for strength training, yoga, stretching, mobility work, glute activation, full-body toning, core workouts, rehabilitation-style exercises, and home gym routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis bundle includes an \u003cstrong\u003e11 Piece Resistance Bands Exercise Set, Thera Band Resistance Bands Pack of 3, 3-Piece Fabric Hip Resistance Bands Set, 32MM Heavy Duty Loop Resistance Band, and 10mm TPE Yoga Exercise Mat. \u003c\/strong\u003eTogether, these products give you a versatile workout system for resistance training, flexibility, balance, warm-ups, and floor exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eComplete Home Workout Setup\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Complete Home Resistance \u0026amp; Yoga Workout Bundle is ideal for users who want to build strength, improve flexibility, tone muscles, activate glutes, stretch safely, and perform yoga or fitness exercises without needing large gym equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIt supports workouts for arms, shoulders, chest, back, core, hips, glutes, thighs, legs, and full-body conditioning. Whether you are a beginner, regular fitness user, yoga practitioner, or home workout lover, this bundle provides practical tools for daily training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e11 Piece Resistance Bands Exercise Set\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 11 Piece Resistance Bands Exercise Set is designed for full-body strength training, muscle toning, stretching, and home fitness workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis set is useful for training arms, shoulders, chest, back, legs, glutes, and core muscles. It can be used for resistance exercises, warm-ups, mobility drills, rehabilitation-style routines, and daily fitness training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 11-piece design gives users multiple workout options and allows different exercises to be performed with controlled resistance. It is compact, portable, and suitable for home workouts, gym sessions, office fitness, outdoor training, and travel use.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eThera Band Resistance Bands Pack of 3\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Thera Band Resistance Bands Pack of 3 is included for strength training, flexibility improvement, stretching, cardio fitness, body toning, mobility work, yoga, pilates, and rehabilitation-style exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe pack includes three resistance levels, allowing users to adjust workout intensity according to their fitness level and exercise needs. These bands are suitable for glutes, legs, arms, shoulders, back, core, and full-body workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey are lightweight and easy to carry, making them ideal for home gym training, yoga practice, stretching sessions, office workouts, gym use, and travel fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e3-Piece Fabric Hip Resistance Bands Set\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 3-Piece Fabric Hip Resistance Bands Set is designed to help build stronger glutes, hips, thighs, legs, and core muscles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThese non-slip fabric bands are ideal for glute activation, booty workouts, hip strengthening, thigh toning, leg workouts, squats, lunges, hip thrusts, glute bridges, kickbacks, side walks, warm-ups, stretching, yoga, pilates, CrossFit-style training, and rehabilitation exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade with comfortable fabric construction, these bands help reduce rolling, slipping, bunching, and pinching during lower-body workouts. The set includes three resistance levels: Light, Medium, and Heavy, making it suitable for beginners, everyday training, and advanced glute workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThey are reusable, washable, lightweight, and portable, making them perfect for home, gym, office, outdoor, and travel workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eLoop Resistance Band 32MM\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 32MM Loop Resistance Band is a heavy-duty power band designed for pull-up assistance, strength training, mobility work, stretching, rehab exercises, warm-ups, and full-body resistance workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade for strong resistance and smooth stretch performance, this band is useful for assisted pull-ups, resistance exercises, muscle activation, glute and leg workouts, shoulder mobility, flexibility drills, and home gym training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 32MM width provides more support compared to lighter bands, making it suitable for users who need stronger resistance for strength building, assisted exercises, and mobility training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eNote: Sold as a single piece. Color may be sent randomly depending on availability.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eTPE Yoga Exercise Mat 10mm\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe TPE Yoga Exercise Mat 10mm is included to provide a comfortable and supportive workout surface for yoga, pilates, stretching, core exercises, floor workouts, meditation, mobility routines, and home fitness training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe 10mm thickness provides cushioning for knees, elbows, hands, and back during floor exercises. Its non-slip surface helps improve stability and control during yoga poses, stretching, planks, crunches, mobility drills, and resistance band workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMade from lightweight TPE material, this yoga mat is easy to carry, clean, and store. It is suitable for home workouts, gym sessions, yoga practice, pilates, stretching, and daily fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSupports full-body strength training, yoga, stretching, mobility, and home workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHelps train arms, shoulders, chest, back, core, glutes, hips, thighs, and legs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eIncludes multiple resistance band styles for different workout needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e11 Piece Resistance Bands Set supports strength training and full-body exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThera Band Pack of 3 supports flexibility, toning, cardio, and rehabilitation-style workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFabric Hip Bands help activate glutes and strengthen hips, thighs, and legs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e32MM Loop Resistance Band supports pull-up assistance, mobility, stretching, and strength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e10mm TPE Yoga Mat provides cushioning and support for floor exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCompact and portable fitness tools for home, gym, office, outdoor, and travel use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eSuitable for beginners, intermediate users, advanced fitness users, men, and women.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhat’s Included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e11 Piece Resistance Bands Exercise Set High Quality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThera Band Resistance Bands Pack of 3.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e3-Piece Fabric Hip Resistance Bands Set with Light, Medium, and Heavy resistance levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLoop Resistance Band 32MM Heavy Duty Power Band, single piece, random color.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTPE Yoga Exercise Mat 10mm, non-slip and lightweight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSuitable For\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eHome workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYoga and pilates.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStrength training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eResistance band exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGlute activation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBooty workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLeg and hip training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCore workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStretching and mobility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWarm-up exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003ePull-up assistance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFull-body toning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eCardio fitness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eRehabilitation-style exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eGym, office, outdoor, and travel workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eWhy Choose the Complete Home Resistance \u0026amp; Yoga Workout Bundle?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe Complete Home Resistance \u0026amp; Yoga Workout Bundle gives you a complete setup for resistance training, yoga, stretching, glute workouts, strength building, mobility, and full-body fitness. With multiple resistance bands, non-slip fabric hip bands, a heavy-duty 32MM loop band, and a comfortable 10mm TPE yoga mat, this bundle is ideal for anyone who wants an effective home workout system without bulky gym equipment.\u003c\/span\u003e\u003c\/p\u003e","brand":"gymbros.pk","offers":[{"title":"Default Title","offer_id":52484657774875,"sku":null,"price":10200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/ChatGPTImageJul7_2026_09_56_58PM.webp?v=1783443514","url":"https:\/\/www.gymbros.pk\/products\/complete-home-resistance-yoga-workout-bundle-11-piece-resistance-bands-set-thera-bands-fabric-hip-bands-32mm-loop-band-10mm-tpe-yoga-mat-for-full-body-training","provider":"GymBros.pk","version":"1.0","type":"link"}