{"product_id":"4-wheel-ab-roller","title":"4-Wheel Ab Roller with Steel Frame – 220KG Capacity","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-is-intersecting=\"true\"\u003e\n\u003cdiv class=\"relative w-full overflow-visible\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-turn-id-container=\"request-6a030c11-6764-83ec-88b3-9744a85e9544-3\" data-testid=\"conversation-turn-94\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"fcd6e249-6e86-4465-b2f0-148fb2cc05bf\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp\u003e\u003cspan\u003eStrengthen your core with this \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e4-wheel ab roller\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed to provide better balance, stability, and control during abdominal and full-body workouts. The wide 4-wheel structure helps reduce unwanted wobbling, making the roller easier to control during forward and backward movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt with a strong \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esteel frame\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and durable PP\/PVC wheel construction, this ab roller is designed for regular home and gym use. The comfortable \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEVA foam handles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e provide a secure grip, while the compact design makes it easy to carry and store.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a maximum supported weight of up to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e220KG\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, this \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eab roller wheel\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is suitable for men and women looking to improve core strength, upper-body stability, and overall workout performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStable 4-wheel ab roller design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrong steel frame construction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports up to 220KG\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWide wheel setup for improved balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eComfortable EVA foam grip handles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSmooth rolling movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps train abs, shoulders, arms, chest, and back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCompact and portable design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for home and gym workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIdeal for core strengthening and bodyweight training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eMain Specifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Type:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Ab Roller\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWheel Design:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 4-Wheel Structure\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMaterial:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Steel, EVA, PP \u0026amp; PVC\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eMaximum Supported Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Up to 220KG\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTotal Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 30 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eHandle Grip Length:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 12 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Height:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 11 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWheel Width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 5.8 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eWheel Thickness:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eBase Width:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 21.5 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFront Wheel Span:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 15.5 cm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eProduct Weight:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approx. 1KG\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eUsage:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Core, Abdominal \u0026amp; Upper-Body Training\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eSuitable For:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Men \u0026amp; Women\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eIdeal For\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAb workouts, core strengthening, shoulder stability, arm training, chest engagement, bodyweight exercises, home workouts, gym training, and general fitness routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy Choose This 4-Wheel Ab Roller?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThe 4-wheel design provides a wider and more stable base than many standard single-wheel rollers, helping users maintain better control during exercise. Combined with the steel frame and EVA foam handles, it offers a durable and comfortable option for regular core training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you are looking for an \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eab roller in Pakistan\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for home or gym workouts, this 4-wheel model provides a stable and practical solution for core-strengthening exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom-container\" class=\"sticky bottom-0 z-10 group\/thread-bottom-container relative isolate w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\"\u003e\n\u003cdiv class=\"relative mx-auto h-0\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 mb-[var(--thread-component-gap,1rem)]\"\u003e\n\u003cdiv class=\"w-full\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-(--composer-container-height,100%) max-w-full flex-(--composer-container-flex,1) flex-col\"\u003e\u003cform class=\"group\/composer w-full\" data-type=\"unified-composer\"\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/4_wheel_1_e5ce006e-3165-425c-8040-c6bd009d3d0e.webp?v=1778815549\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_160_71gXwwyIk7L._SL1500_dd4aa767-ec99-436c-9ef7-6fcc8ea8dc6a.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/ab-roller-4-wheel-abdominal-exerciser-home-workout-6-pack-ab-exerciser-black--500x500.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_151_71f7x1uwkHL._SL1500_986b98ea-d8d1-48db-8649-9db5f6ef35a0.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"hidden\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/imgi_142_81LZqgaXE-L._SL1500_8dcb5197-b05d-41a7-a8b6-5d3ea9af8d4b.webp?v=1778815550\" alt=\"\"\u003e\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"GymBros.pk","offers":[{"title":"Default Title","offer_id":51031205871899,"sku":null,"price":3199.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0963\/4758\/6843\/files\/dfb1f07f-cde4-4410-af0e-d8da97879322.webp?v=1791380202","url":"https:\/\/www.gymbros.pk\/products\/4-wheel-ab-roller","provider":"GymBros.pk","version":"1.0","type":"link"}